{"id":867,"date":"2021-08-21T01:26:12","date_gmt":"2021-08-21T05:26:12","guid":{"rendered":"https:\/\/aux.charlotte.edu\/destress-with-coloring\/"},"modified":"2023-04-14T11:26:36","modified_gmt":"2023-04-14T15:26:36","slug":"destress-with-coloring","status":"publish","type":"post","link":"https:\/\/cws.charlotte.edu\/backup-aux\/news\/2020-12-09\/destress-coloring\/","title":{"rendered":"Destress with coloring"},"content":{"rendered":"<p><p>Exams are coming up and studying requires even more time and attention. Taking calming breaks in between study sessions helps to keep stress down and focus up. Many people find that satisfyingly mindless activities \u2014 like coloring \u2014 relax the brain.<\/p>\n<p>Here are a couple of coloring sheets to download and print, so you can de-stress with Norm. <\/p>\n<p><img decoding=\"async\" alt=\"thumbnail of coloring page - Norm in yoga position in front of mandala design\" data-src=\"https:\/\/aux.charlotte.edu\/wp-content\/uploads\/sites\/167\/2023\/04\/Screen-Shot-2020-12-09-at-8.27.04-AM_0.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\"> <a href=\"https:\/\/aux.charlotte.edu\/wp-content\/uploads\/sites\/167\/2023\/04\/Norm_coloring_destress.pdf\"><img decoding=\"async\" alt=\"\" data-src=\"https:\/\/aux.charlotte.edu\/wp-content\/uploads\/sites\/167\/2023\/04\/i_pdf.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\"> Yoga Norm<\/a><\/p>\n<p><img decoding=\"async\" alt=\"thumbnail of coloring page - Norm in holiday sweater with winter holiday backround\" data-src=\"https:\/\/aux.charlotte.edu\/wp-content\/uploads\/sites\/167\/2023\/04\/Screen-Shot-2020-12-09-at-8.27.14-AM.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\"> <a href=\"https:\/\/aux.charlotte.edu\/wp-content\/uploads\/sites\/167\/2023\/04\/Norm_coloring_holiday.pdf\"><img decoding=\"async\" alt=\"\" data-src=\"https:\/\/aux.charlotte.edu\/wp-content\/uploads\/sites\/167\/2023\/04\/i_pdf.png\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\"> Holiday sweater Norm<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exams are coming up and studying requires even more time and attention. Taking calming breaks in between study sessions helps to keep stress down and focus up. Many people find that satisfyingly mindless activities \u2014 like coloring \u2014 relax the brain. Here are a couple of coloring sheets to download and print, so you can [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_clt_a11y_last_scan":"1778706991","_clt_a11y_has_violations":"0","_clt_a11y_violations":"[]","_clt_a11y_suppressions":"","_clt_a11y_needs_validation":"","footnotes":""},"categories":[1],"tags":[39],"class_list":["post-867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-general"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Destress with coloring - Auxiliary Services<\/title>\n<meta name=\"description\" content=\"Exams are coming up and studying requires even more time and attention. 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Taking calming breaks in between study sessions helps to keep stress down and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cws.charlotte.edu\/backup-aux\/news\/2020-12-09\/destress-coloring\/\" \/>\n<meta property=\"og:site_name\" content=\"Auxiliary Services\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-21T05:26:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-14T15:26:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cws.charlotte.edu\/backup-aux\/wp-content\/uploads\/sites\/167\/2023\/04\/destress-coloring_600x400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A-Heather A-Cummens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"A-Heather A-Cummens\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/\"},\"author\":{\"name\":\"A-Heather A-Cummens\",\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/#\\\/schema\\\/person\\\/11eebd4d5b369f275e824690509a8440\"},\"headline\":\"Destress with coloring\",\"datePublished\":\"2021-08-21T05:26:12+00:00\",\"dateModified\":\"2023-04-14T15:26:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/\"},\"wordCount\":64,\"image\":{\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/wp-content\\\/uploads\\\/sites\\\/167\\\/2023\\\/04\\\/destress-coloring_600x400.jpg\",\"keywords\":[\"General\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/\",\"url\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/\",\"name\":\"Destress with coloring - Auxiliary Services\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/news\\\/2020-12-09\\\/destress-coloring\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/wp-content\\\/uploads\\\/sites\\\/167\\\/2023\\\/04\\\/destress-coloring_600x400.jpg\",\"datePublished\":\"2021-08-21T05:26:12+00:00\",\"dateModified\":\"2023-04-14T15:26:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/cws.charlotte.edu\\\/backup-aux\\\/#\\\/schema\\\/person\\\/11eebd4d5b369f275e824690509a8440\"},\"description\":\"Exams are coming up and studying requires even more time and attention. 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